eHomeCooking.com – The Dirty Truth on Eating Prepared Meals

BUFFALO, N.Y. (PRWEB) August 25, 2006 While eating out is good for the nation's economy, it often isn't good for a consumer's waistline and overall health. When eating restaurant and commercially prepared meals, consumers have less control over their nutritional content than they do when they cook at home. Restaurants typically add more fats and salt to their recipes than a home cook would. Moreover, restaurant meal portions are often oversized—indeed, supersized—especially at fast food restaurants.
Consumers can take more control of their diets by preparing meals at home, and following lower fat recipes. Recently, www.eHomeCooking.com launched an

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